Bankers Hill · San Diego
Sculpt & Glow is taking a break.
We are not currently taking new clients. Thank you to everyone who visited — it meant everything. Follow us on Instagram to stay in touch.
By appointment only
Bankers Hill · San DiegoYears of experience
Advanced technologies
First session intro price
How it works
Four steps.
One customized session.
Activate
We begin with vibration to wake up circulation and prepare the tissue for deeper work. This step makes everything that follows more effective.
Stimulate
Cavitation and RF target the areas of concern - breaking down stagnation, stimulating collagen, and beginning to reshape the contour.
Move fluid
Vacuum therapy and pressotherapy support lymphatic flow - moving excess fluid out, reducing puffiness, and helping the body do what it is designed to do.
Heat & detox finish
Thermal energy enhances circulation, amplifies results, and leaves your skin visibly smoother.
What to book for
You know what bothers you.
We know how to treat it.
Cavitation
Non-surgical alternative to liposuction. Ultrasonic waves break down stubborn fat deposits in targeted areas like the abdomen, thighs, and flanks - where diet and exercise alone fall short.
Stubborn fat Learn more →
RF skin tightening
RF delivers controlled heat to the deeper layers of skin, stimulating collagen and improving tone. Results build gradually - and they last.
Skin firming Learn more →
Vacuum therapy
This is fluid retention - and it responds well to device-based lymphatic drainage. Many clients feel noticeably lighter after even a single session.
Lymphatic drainage Learn more → Learn more →
Pressotherapy
Sequential air compression that supports the lymphatic system - reducing swelling, flushing excess fluid, and improving circulation from the feet up.
Lymphatic drainage Learn more → Learn more →
Sauna blanket
Far-infrared heat penetrates deep into tissue to boost circulation, relieve muscle tension, and amplify the results of your body contouring session.
Recovery Learn more →
Vibration therapy
Whole-body vibration activates the lymphatic system, stimulates muscle fibers, and prepares the body for deeper treatment.
Activation Learn more →Pricing
One session
to try it. Ten to
transform it.
Your intro session is 60 minutes focused on your legs — vibration, G8 machine, and pressotherapy. It's designed so you can feel real results before committing to a full program. The regular session is fully customized to your body and goals.
Text us to ask about package pricing - we will recommend what makes sense for your goal.
First session - try it
Legs-focused intro session · 60 min · Vibration, G8 & Pressotherapy
Regular session
Full customized combination treatment, 60-80 min
Course of 10 sessions
Where real cellulite and contour changes happen
Your first session
Here is what
to expect.
Before you arrive
A quick text so we understand your goals and confirm the right session for you.
When you arrive
Your 60-80 minute treatment is already customized. We combine techniques based on what your body needs that day.
After your session
Most clients feel lighter, less tight, and more defined - even after the first visit. Swelling goes down. Skin feels smoother.
Calm & energized
Clients leave feeling relaxed but alive - not drained or sore.
About me
Not a spa treatment.
A real plan.
I have a medical background and over 15 years of experience working with the human body. I understand anatomy, lymphatic function, and how tissue responds to treatment - not just how to operate machines.
Every client who texts me gets a real conversation before they book. I ask questions. I listen. Then I build a session around what your body actually needs - not a preset protocol.
My goal is not to give you a treatment. It is to make your body respond. And keep responding.
Text to Book Your $49 Intro Session
"I don't just use machines. I build a system that makes your body respond."
Is this for you?
This works well if you...
Good fit
You have visible cellulite on your thighs, glutes, or abdomen and want to actually do something about it
Your legs feel heavy, puffy, or swollen - especially after long days or travel
You are active but certain areas just don't respond to exercise
Your skin has lost firmness and you want to improve texture and tone
You want a personalized approach - not a generic spa treatment
Not the right fit
You are looking for weight loss - this is body contouring and lymphatic drainage, not a weight loss program
You expect results from a single session - cellulite and contour changes require consistency
You are pregnant or have certain medical contraindications - we will discuss this when you text us
How to book
We don't use online booking. Here is why.
Every session at Sculpt & Glow is built around your specific concern. Before we book your appointment, we ask a few quick questions - what bothers you, what you have tried, what you want to feel like after.
This way, when you walk in, your session is already designed for you. Not a generic treatment. Not a machine switched on and off. A real plan.
It takes two minutes. And it means you get results from session one.
Quick message so we can recommend the right session for you.
FAQ
Things people ask us first
Do you do manual massage?
No. We use professional devices - cavitation, RF, vacuum therapy, pressotherapy, and infrared. These allow more precise and consistent results than manual techniques, and they target tissue in ways hands simply cannot.
Does it hurt?
There may be mild discomfort depending on the area and sensitivity, but it should never be painful. We always adjust the intensity to your comfort level and individual needs throughout the session.
Is this weight loss?
No - this is about reducing fluid retention, improving body shape, and skin texture. It's not a substitute for diet or exercise.
How many sessions do I need?
For body contouring and cellulite reduction, a course of 10-12 sessions delivers the most significant and lasting changes. For lymphatic drainage and acute swelling relief, a single session can produce noticeable results.
Where are you located?
We're in the Bankers Hill / Hillcrest area of San Diego. Exact address is shared when you book your appointment.
How do I book?
Text or WhatsApp us at (805) 826-6333. We have a quick conversation about your goals and book you in. Takes 2 minutes.
Client reviews
What clients say about Sculpt & Glow
"I work out a few times a week, but my legs still felt heavy and a bit swollen. After Nadiia explained how the lymphatic system works and why movement alone doesn't always solve water retention, it really clicked for me. My legs already feel lighter and less puffy."
Bobby McMillan
"I play tennis and stay pretty active, but my legs and muscles still get really tight. I started coming to Sculpt & Glow and I'm honestly so happy I found this place. My skin looks noticeably firmer and smoother."
Anastasia Vyshlova
"Great experience, very personalized approach - the session is tailored specifically to your needs. The master is very pleasant and professional, and the atmosphere is cozy and relaxing. Highly recommend!"
Alexandra
Follow along
See it in action on Instagram
Treatment videos, client results, and behind the scenes at Sculpt & Glow San Diego.
From the blog
Learn more about your body
Cellulite
Why do I still have cellulite even though I work out?
Cellulite is not a fitness problem. It is a structural problem. Here is why exercise alone will never fully fix it.
Lymphatic drainage
Why are my legs always puffy and swollen?
Heavy, puffy legs are usually a lymphatic issue - not just tiredness. Here is what is actually happening and how to fix it.
Cavitation
Cavitation vs liposuction - what is the difference?
Both target stubborn fat - but they work very differently. An honest comparison to help you decide what is right for you.
Guide
Body contouring in San Diego - what to look for
What body contouring actually is, which technologies work, and what questions to ask before you book.
Ready to start
Text us. Two minutes.
Your first session sorted.
Tell us your main concern - cellulite, puffiness, skin texture, or body contour - and we will recommend the right session for you. First visit is $49.