Sauna blanket · San Diego
Deep heat.
Your body responds.
Far-infrared heat that penetrates deep into tissue — boosting circulation, reducing puffiness, and amplifying the results of your body contouring session.
Text to Book — Intro $49Intro session · 60 min · Legs focused · Vibration, G8 & Pressotherapy
What it does
Real results. You feel it immediately.
Boosts circulation
Far-infrared heat penetrates 2-3 inches into tissue — warming muscles, boosting blood flow, and activating your lymphatic system from the inside out.
Reduces puffiness
The heat effect encourages your body to flush excess fluid. Most clients notice their legs and body feel noticeably lighter after a session.
Amplifies results
When combined with cavitation, RF, and vacuum therapy, the sauna blanket locks in and enhances the effects of the whole session.
How it works
Simple. Effective.
You lie comfortably wrapped in the infrared sauna blanket while far-infrared heat gently penetrates your tissue. Unlike a traditional sauna that heats the air around you, infrared heat works directly on your body — reaching deeper layers without overheating the surface.
At Sculpt & Glow, the sauna blanket is always used as part of a combined session — typically at the end to lock in results and leave your body feeling warm, light, and relaxed.
It is gentle, relaxing, and completely non-invasive. Most clients find it one of the most pleasant parts of the session.
FAQ
Your questions answered
Is it hot and uncomfortable?
No — far-infrared heat is gentle. It warms your body from within rather than heating the air around you. Most clients find it deeply relaxing.
How is it different from a regular sauna?
A traditional sauna heats the air to very high temperatures. An infrared blanket uses lower temperature but penetrates tissue 2-3 inches deep — more effective and much more comfortable.
How long is a session?
The sauna blanket portion is typically 20-30 minutes within your 60-80 min combined session.
Can I do just a sauna blanket session?
At Sculpt & Glow the sauna blanket is part of a combined treatment. Text us and we will recommend the right session for your goals.
Will I sweat a lot?
You will perspire, but it is gentle and comfortable. We recommend drinking water before and after your session.
What should I wear?
We provide everything you need. Just come comfortable — we take care of the rest.
Ready to try it?
First session $49
Intro session · 60 min · Legs focused · Vibration, G8 & Pressotherapy